February 2010
Twitter / Aida Mollenkamp: Rethinking vegan ice... →
January 2010
Should I do this?? I've never tri-d before! →
“On days when you beat yourself up over any regrets, always remember that life...”
– (via runawaytrain) (via arlenes)
Your Run Burned How Many Calories? →
click to find out.
DIYhomeYOGA | SocialWorkout.com →
Yoga Under the Whale →
MOTIVATION: rain.
I think I picked a good morning to sleep in and take the day off of working out as it’s raining sideways and blowing gale force winds all around Manhattan today. Walking to work was like running with a resistance band.
And it’s not just on the east coast, either! An update from Megan in rainy San Francisco, and how the rain has inspired her to discover a new part of her workout...
MOTIVATION: FUN DAY FRIDAY WORKOUT!
little-wife:
Workout
I was having a hard time forcing myself to go to the gym today. It just seemed so boring to run and run and run and run and run. So, I have now declared Fridays Fun Days. And during my Friday workouts I am going to start mixing it up.
Today I ran a mile on the treadmill. I did 10 minutes on the elliptical/stairstepper, which I have to admit is an amazing invention. AND I...
because the rest of the day is EASY after this...... →
morning worker-outers…the sun rises in your honor.
Television Review - 'Food Tech' - On History,... →
This guys is heading out on the road to search out what’s REALLY is inside some of America’s favorite dishes. Bet he ain’t gonna find a whole lotta “FOOD” out there…
HISTORY CHANNEL’s page.
WatchPromo for Glee’s Japan Premiere
97 Reasons to Quit Smoking (Reasons 1-10) - How to... →
Fun Factoid
kssfitness:
It takes 300 muscles to balance when you’re standing still. Hmmm… wonder how many when balancing on 1 foot.
The New York Times Criticizes Weight of Actresses... →
fitspiration:
The NYT has been my paper for years! But how completely ridiculous is this!?! They should be ashamed of themselves. I think a little house-cleaning is in order given this article and the moron who tweeted live from the Golden Globes ”Is Michael C. Hall playing Bob Marley in an upcoming movie? Don’t get the hat or what he is hiding under it” (Hall is currently undergoing...
my week of green smoothies
untrapping-myself:
runhayleyrun:
Monday: dandelion greens + frozen mango + banana
Tuesday: celery + kiwi + banana
Wednesday: collard greens + wild frozen blueberries + banana
Thursday: red kale + wild frozen blueberries + banana
Friday: green kale + frozen mango + banana
Saturday: mustard greens + frozen mango + 3 bananas
Sunday: spinach + frozen mango + 3 bananas
i still have...
