MOTIVATION: SUPERFOODS.
(via Huffington Post’s 7 November Superfoods)
- Clementines
- Nuts
- Kale
- Squash
- Sweet Potatoes
- Dates
- Pears
A workout you hate is a workout you won't do. Find something you love. Find something that makes you MOVE YOUR BOOTY™!! #fitspo MYB is run by Emily Newman, a southerner turned NYCity girl, lifelong runner and athlete who needs that extra kick of motivation as much as anyone. She's building MYBnation by getting one person up and moving at a time. Join the movement. Get moving. Bring a friend. Need motivation? www.moveyourbooty.org
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MOTIVATION: SUPERFOODS.