A workout you hate is a workout you won't do. Find something you love. Find something that makes you MOVE YOUR BOOTY™!! #fitspo
MYB is run by Emily Newman, a southerner turned NYCity girl, lifelong runner and athlete who needs that extra kick of motivation as much as anyone. She's building MYBnation by getting one person up and moving at a time.
Join the movement. Get moving. Bring a friend. Need motivation? www.moveyourbooty.org
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MOTIVATION: the same song. over and over again.
I’m consistently most productive when there is a song I can listen to on repeat over and over. The problem is it’s rare to find a song I can do this with, so similar instances are few and far between. For the record the 55 play count is just from today, and it’s this song.
I go through phases with my running songs. But a few examples:
Talib, “Get By”
Lady Gaga, “Just Dance”
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moveyourbooty reblogged this from suicideblonde and added:
over again. kevin:...go through phases with...running songs....
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suicideblonde reblogged this from kevin and added:
I do the same thing...I am writing. I pick...that fits the...
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peterwknox reblogged this from kevin and added:
Yes, we had this exact conversation late Saturday night (coincidentally, ‘Fireflies’ was being played during the...
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