MOTIVATION: the symbiotic relationship between YOGA & RUNNING. Are you a runner interested in yoga, or a yogi who runs? Angie Stewart-Goka, lululemon Beverly Hills ambassador is a runner who discovered how yoga can heal and take her runs to a whole new level.     meet angie: I am first and foremost a runner. Eight years ago I sought relief for an injury and found yoga — this is how I learned its enormous benefits and how it complements running. Now I credit yoga with renewing my love for running, preventing further injury, and sharpening my mental focus for longer distance training, races and personal records. read more about how Angie complements her running goals with yoga: meet angie stewart-goka – the lululemon athletica blog

MOTIVATION: the symbiotic relationship between YOGA & RUNNING.

Are you a runner interested in yoga, or a yogi who runs? Angie Stewart-Goka, lululemon Beverly Hills ambassador is a runner who discovered how yoga can heal and take her runs to a whole new level.

 

 

meet angie:

I am first and foremost a runner. Eight years ago I sought relief for an injury and found yoga — this is how I learned its enormous benefits and how it complements running. Now I credit yoga with renewing my love for running, preventing further injury, and sharpening my mental focus for longer distance training, races and personal records.

read more about how Angie complements her running goals with yoga: meet angie stewart-goka – the lululemon athletica blog


1 year ago

Notes

  1. healthytherightway reblogged this from fithealthyandhappy
  2. krystaldrake reblogged this from sharon-turned-yogini
  3. myyogaon reblogged this from yogachocolatelove
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  5. yogachocolatelove reblogged this from liliezencoach
  6. wedfall reblogged this from liliezencoach
  7. liliezencoach reblogged this from 365daysyoga
  8. wellworldblog reblogged this from 365daysyoga and added:
    Thursday Sweat Story: Yoga & Running I was once told that one can be either a runner or a yogi… but not both. As someone...
  9. davidgoodyoga reblogged this from 365daysyoga
  10. sayyep reblogged this from 365daysyoga
  11. optimisticalism reblogged this from 365daysyoga and added:
    ahh omg this is so me.
  12. 365daysyoga reblogged this from moveyourbooty
  13. wererunningupthathill reblogged this from lagirlontherun and added:
    this sounds cool - every monday night, this yoga instructor - angie stewart-goka - leads a group on a 2.5 mile run in...
  14. veganhealthandfitness reblogged this from moveyourbooty
  15. lagirlontherun reblogged this from moveyourbooty and added:
    have already blogged about...Stewart-Goka. I am so happy to see that she was featured...
  16. moveyourbooty posted this