A workout you hate is a workout you won't do. Find something you love. Find something that makes you MOVE YOUR BOOTY™!! #fitspo
MYB is run by Emily Newman, a southerner turned NYCity girl, lifelong runner and athlete who needs that extra kick of motivation as much as anyone. She's building MYBnation by getting one person up and moving at a time.
Join the movement. Get moving. Bring a friend. Need motivation? www.moveyourbooty.org
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“I don’t love broccoli, and I don’t love the treadmill, but I love the way I feel when I’m healthy and strong. It empowers me in all facets of my life. So remember, that although something may not be fun in the moment, remind yourself of the ultimate reward, and allow that to motivate you through the tough times. “
—Jillian Michaels
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hmmmmm…..(moveyourbooty:)
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