A workout you hate is a workout you won't do. Find something you love. Find something that makes you MOVE YOUR BOOTY™!! #fitspo
MYB is run by Emily Newman, a southerner turned NYCity girl, lifelong runner and athlete who needs that extra kick of motivation as much as anyone. She's building MYBnation by getting one person up and moving at a time.
Join the movement. Get moving. Bring a friend. Need motivation? www.moveyourbooty.org
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Prepping with Kramer for Monday-Wednesday juice cleanse. With so many things in life, it’s all about the PREP. The absolute hardest part for me? Coffee. Ugh. Ditched it Sunday so hopefully I’m over the hump. Doing the tea thing to wean down….NOT easy. But worth it in the end.
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Some good advice for sure!
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Eat Healthy. Eat Fresh.
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imoverweighting Prepping with Kramer for Monday-Wednesday juice cleanse. With so many things in life, it’s all about the...
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Michael Pollan is seriously my hero.
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I might have to print this bad boy out. Michael Pollan is the man.
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