“The man who goes farthest is usually the one most willing to do and dare.”
Dale Carnegie
MOTIVATION: think big.
Where are you now and where do you want to be?
Think big. Think wide open. There’s no such thing as a crazy goal, dream or motivation.
It’s yours. Own it. Who cares what anyone thinks.
The little steps you take today will allow you to get closer and closer to that goal.
Let the goal grow as you approach. Let it evolve over time. Things get more clear as they come into view.
Big dreams also mean big work. Do the daily work to get you where you want to go.
Diligent daily work will take you exactly where you want to go.
Start today.
MOTIVATION: your fitness fear.
What are you afraid of?
Failing? The minute you TRY you are succeeding.
Are you afraid that it will be hard? It will. Get over it. You’re stronger than you think.
That it will hurt? You’ll be sore. For a while. And then you’ll be stronger.
None of your fears are permanent. But your success will be something that no one can take away.
Face your fears head on. Sign up for the class/race/goal that scares you. And then go back for more.
(Source: jjustine05, via xxilovetorunxx)
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CONGRATS Siobhan and Tamara!
Rockstar sisters who crushed their race this weekend!
Congrats all racers! What race is up next??
“You haven’t failed until you quit trying.”
~ Anonymous
Because giving up is too easy.
Keep trying. Never ever ever give up. Keep going.
“When obstacles arise, you change your direction to reach your goal; you do not change your decision to get there.”
~ Zig Ziglar #Quotes @YouQuotedQuotes
“Opportunity often comes disguised in the form of misfortune, or temporary defeat.”
Napoleon Hill
MOTIVATION: you can. and you will.
What an amazing MYB April this has been! SO many of you aprilACTIONers are already hitting your 20 workouts! Rock on! For those just a few workouts away, you CAN DO it! You’ve got today and tomorrow to give it everything you’ve got! Right now you could hit the ground and bust out some pushups and situps, go out for a super quick run, hit the gym for a power weighlifting session or swap those dinner plans for a yoga class + dinner. Take a walk with a friend in the spring weather. Walk home from where you are now instead of taking the subway. Whatever it is, you CAN do it. If your mind wants to, your body will follow. HIT YOUR GOAL! You’re ALMOST THERE!!
Get pumped for MYB mayMADNESS! Your 20 May workouts await! Email moveyourbootyblog@gmail.com to sign up!
photo via becausewecandoit
“Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless.”
~ Jamie Paolinetti
(Source: getfuckinfit, via soulrunner)
“Goals help you channel your energy into action.”
Les Brown
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“It’s about the journey as much as the outcome.”
illustration via healthy-fit-happy: via healthylivinhereicome
(Source: brain-food, via pictureperfectbodywerkit)
“People with goals succeed because they know where they’re going.”
E. Nightingale
“You will never know your limits unless you push yourself to them.”
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“What comes after “I am” affects your heart, heart & soul. Our intention creates out reality.”
Spotted on Bedford in Brooklyn.
“What you think about comes about. By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands – your own.”
Mark Victor Hansen
