SWEATstyle: the you edition. Your SWEATstyle is what kind of gear and style you rock while getting your sweat on.  What’s yours?  Big style, bright colors, all black, all white, all pink?! Do you rock head gear (like above), arm bands, big socks, bright shoes, cool sunglasses, short shorts, long patterned pants?? Depending on every kind of sport or workout, there’s always a specific kind of look people go for. Maybe you stick with that look. Maybe you rock a look all your own… you tell me! What’s your sweat style? moveyourbootyblog@gmail.com High-res

SWEATstyle: the you edition.

Your SWEATstyle is what kind of gear and style you rock while getting your sweat on. 

What’s yours? 

Big style, bright colors, all black, all white, all pink?! Do you rock head gear (like above), arm bands, big socks, bright shoes, cool sunglasses, short shorts, long patterned pants?? Depending on every kind of sport or workout, there’s always a specific kind of look people go for. Maybe you stick with that look. Maybe you rock a look all your own… you tell me!

What’s your sweat style? moveyourbootyblog@gmail.com

(Source: g0uldingmarshmall0ws)

1 month ago
MOTIVATION: a work in progress. Check out this kickass writeup via bangsandabun about transformation (in both heart and skin), courage, and achievement. Because we all are just that — a work in progress. Click thru for the whole article and the whole kickass blog. “Sometimes I had to stop and walk, sometimes it hurt, a lot of the time, I struggled, but I felt fantastic and suddenly, I thought it was important that people see me struggle and hurt and get a stitch, because this is what life is – we all struggle with things and we can’t always hide them and pretend they’re not happening. By me getting out there, being honest and letting people see my struggle, it lets them know that it’s OK for them to struggle too.” (via Work in Progress | bangsandabun.com) High-res

MOTIVATION: a work in progress.

Check out this kickass writeup via bangsandabun about transformation (in both heart and skin), courage, and achievement. Because we all are just that — a work in progress. Click thru for the whole article and the whole kickass blog.

“Sometimes I had to stop and walk, sometimes it hurt, a lot of the time, I struggled, but I felt fantastic and suddenly, I thought it was important that people see me struggle and hurt and get a stitch, because this is what life is – we all struggle with things and we can’t always hide them and pretend they’re not happening. By me getting out there, being honest and letting people see my struggle, it lets them know that it’s OK for them to struggle too.”

(via Work in Progress | bangsandabun.com)

1 month ago
REAL PEOPLE ROCK: the jake in NYC edition. Jake is one of my most favorite and craziest co-workers. The guy loves nothing more than his headbands, being naked and having a great time.  1. What’s your favorite way to Move Your Booty? Running & Yoga 2. What’s your greatest MYB accomplishment so far? Working out more than once a week 3. What’s your current MYB goal? Morning Yoga 4. What’s your favorite workout song/pump up jam? Tighten Up,The Black Keys5. Whats the one piece of workout clothing, equipment or accessory you could live without? Bandana 6. What motivates you? Living to 100. 7. If you could share one workout secret with the world, what would it be? Naked pushups before your morning shower is the best way to start the day REAL PEOPLE ROCK is a series all about featuring hardworking, real life people like you and me who are out there every day giving life their best shot. And to me, that is inspiration at its finest.  Submit your answers & photo to be featured on MYB! moveyourbootyblog@gmail.com High-res

REAL PEOPLE ROCK: the jake in NYC edition.

Jake is one of my most favorite and craziest co-workers. The guy loves nothing more than his headbands, being naked and having a great time. 

1. What’s your favorite way to Move Your Booty? Running & Yoga
2. What’s your greatest MYB accomplishment so far? Working out more than once a week
3. What’s your current MYB goal? Morning Yoga
4. What’s your favorite workout song/pump up jam? Tighten Up,The Black Keys
5. Whats the one piece of workout clothing, equipment or accessory you could live without? Bandana 
6. What motivates you? Living to 100. 
7. If you could share one workout secret with the world, what would it be? Naked pushups before your morning shower is the best way to start the day

REAL PEOPLE ROCK is a series all about featuring hardworking, real life people like you and me who are out there every day giving life their best shot. And to me, that is inspiration at its finest. 

Submit your answers & photo to be featured on MYB! moveyourbootyblog@gmail.com

8 months ago
SWEATstyle: the me edition. So what’s my SWEATstyle? When it comes to running, I can always find an excuse to wear knee socks. I think it’s a throwback to my soccer days, but there’s nothing better than high socks on a cold morning run. This way you can wear those cropped running pants all year long AND spice up your style. Mind you, the above socks and outfit of choice was for a race. But if you’re going to embrace color, go all the way I say! Send YOUR SWEATstyle to moveyourbootyblog@gmail.com! High-res

SWEATstyle: the me edition.

So what’s my SWEATstyle? When it comes to running, I can always find an excuse to wear knee socks. I think it’s a throwback to my soccer days, but there’s nothing better than high socks on a cold morning run. This way you can wear those cropped running pants all year long AND spice up your style. Mind you, the above socks and outfit of choice was for a race. But if you’re going to embrace color, go all the way I say!

Send YOUR SWEATstyle to moveyourbootyblog@gmail.com!

8 months ago