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MOTIVATION: winter runs.
Unlike any other kind of run. Bring it on winter!
A workout you hate is a workout you won't do. Find something you love. Find something that makes you MOVE YOUR BOOTY™!! #fitspo MYB is run by Emily Newman, a southerner turned NYCity girl, lifelong runner and athlete who needs that extra kick of motivation as much as anyone. She's building MYBnation by getting one person up and moving at a time. Join the movement. Get moving. Bring a friend. Need motivation? www.moveyourbooty.org
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MOTIVATION: winter runs.
Unlike any other kind of run. Bring it on winter!
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MOTIVATION: snowy runs.
Mother nature’s favorite obstacle course. Careful steps people! But maybe the best way to explore a snowy city.
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This many layers for this mornings 19 degree weather 3 miler. 4 tops, 2 pants, 1 pair of ski socks, arm Warner’s, ear warmers.
Call me a wuss. But I get cold!! And leaving the warmth of bed can be brutal unless you cozy up inside all your running layers. Sure I haven’t lived down south since 1999 but I’m still southern and 19 degrees just isn’t normal!!! So I layer. A lot.
Stay warm out there MYBers!
MOTIVATION: sweat trumps the cold.
How HOT can you get out in the COLD? MYB all winter long!
What’s YOUR winter SWEATstyle?
(Source: r-u-n-l-i-k-e-h-e-l-l, via wooshwoosh)
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#4 of 22!
Hit the gym in this freeeeeeeeeeezing 12 degree weather (with my fleece lined lululemon workout pants and 25 additional layers) for some abs and arms work. But really it’s the few blocks of sprinting through the ice cold air that’s the true cardio test! Yikes!!
MOTIVATION: winter MYB.
Where will you get your MYB on this winter?
moveyourbootyblog@gmail.com
Me? I plan on running NYC, NC and NJ!
(via wooshwoosh)