A workout you hate is a workout you won't do. Find something you love. Find something that makes you MOVE YOUR BOOTY™!! #fitspo
MYB is run by Emily Newman, a southerner turned NYCity girl, lifelong runner and athlete who needs that extra kick of motivation as much as anyone. She's building MYBnation by getting one person up and moving at a time.
Join the movement. Get moving. Bring a friend. Need motivation? www.moveyourbooty.org
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SWEATstyle: spring workout style!
Everyone has their own SWEATstyle and workout fashion. I tend to buy dark colored basics like tights and tops and then rock neon colored flare in my socks, sports bras or shoes.
What’s YOUR SWEATstyle??
send a picture to: moveyourbootyblog@gmail.com !!
(via Nike Women)
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SWEATstyle: what piece of gear motivates you??
For me in winter, it’s gotta be my lululemon puffer running coat. I’m a wuss as a southerner up in New York so knowing I have my super warm and comfy running coat (with lost of awesome pockets), I’m confident I can happily run in all kinds of weather.
WHAT’S YOUR #1 PIECE OF SWEATstyle??
SWEATstyle: bike buddies edition.
(via Photography ❤ / .)
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SWEATstyle: the nike edition.
What’s your SWEATstyle?
(via (1) Facebook)
SWEATstyle: the nike edition.
What’s your SWEATstyle?
Email moveyourbootyblog@gmail.com
(via Nike Women)
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SWEATstyle: what’s yours?
moveyourbootyblog@gmail.com
FOUND IN THE UK | MANCHESTER
FIONA BECK | SHOP THE LOOK
Nike 6.0 Olivia B Balsa Mid Lite Premium Women’s Shoe
Nike Street Women’s Pants
MOTIVATION: getting my ZUMBA on!
Had a blast at Zumba today! Took a class from my dear childhood friend Katie (center, pictured with her super fit mom and sister at a Zumba conference) who teaches in Charlotte, NC. The entire hour was packed from beginning to end with a ton of different dances, great music and non-stop music. For someone who had never taken the class it was a snap to catch on to the rhythms and just keep moving no matter whether I was screwing up the choreography or not. Broke a total sweat and my heartbeat was up and running immediately! Was also really fun to do with friends—nice work, Lee! The only person missing was Lee’s husband Justin who we’re convinced would love breaking it down! ;)
Rock on Katie, you’re a great teacher!
ALSO, check out Katie’s Slip-On Dancers: super cool shoe accessories that allow ANY SHOES TO BE YOUR DANCING SHOES! Check them out here: http://www.facebook.com/Slipondancers
SWEATstyle: so long summer edition!
(via fitofpassion)
