MOTIVATION: a work in progress.
Check out this kickass writeup via bangsandabun about transformation (in both heart and skin), courage, and achievement. Because we all are just that — a work in progress. Click thru for the whole article and the whole kickass blog.
“Sometimes I had to stop and walk, sometimes it hurt, a lot of the time, I struggled, but I felt fantastic and suddenly, I thought it was important that people see me struggle and hurt and get a stitch, because this is what life is – we all struggle with things and we can’t always hide them and pretend they’re not happening. By me getting out there, being honest and letting people see my struggle, it lets them know that it’s OK for them to struggle too.”
(via Work in Progress | bangsandabun.com)
MOTIVATION: high tech motivation.
Interesting…
Introducing Nike+ Training (by nike)
MOTIVATION: putting in the work.
Big goals take big work. Even small goals take big work. And you need that push, that desire, that need to succeed pushing you every day. How bad do you want it? And how hard are you willing to push?
(Thanks to Dave B. for the video!)
VIDEO: Inspiration : How Bad Do You Want It? (Success)
(by kwjones30)
MOTIVATION: 22 workouts in january.
Did you do it?!
Was it an outrageously awesome experience?
Did it totally suck?!
Either way, would you do it again? Could you do it again?
February, anyone?!
22 workouts in one month! Could you, would you, did you do it?!
xoxo
MYB
MOTIVATION: renewing your resolutions.
January resolutions don’t have to be a single elimination situation. You made one and maybe you missed the mark in January. But don’t give up now just because you missed a week or so! Keep going! Push it out! You don’t stop running a marathon just because you had to walk a few minutes. Keep freakin’ going people! Keep pushing it out and prove that every day is another day to succeed. You’re still at the start of this 2012 and you can still make it your best ever. Don’t be a cliche. Be the exception. And be freakin’ awesome. Get your MYB on! Let’s go! Let’s go!
Some helpful tips at the link:February Approaching, Where Are Your Resolutions?
Photo via TIMbarber.
MOTIVATION: your YOGAstyle.
There are so many yoga classes, studios and styles these days it can be confusing, intimidating and make you just want to skip the whole thing. But such a variety of choices can be a good thing! There yoga that’s challenging, yoga that’s restoring, yoga with music, yoga with chanting… so many choices! But which is best for you? This article helps…
(via Yoga Journal:)
Guide to American Yoga Styles
Yoga, by definition, is one thing: union. But the methods used to achieve that union are many. By some counts, there are hundreds of styles. To help you understand what’s on offer, we’ve created this guide to prominent yoga styles.
Click here for full article: Guide to American Yoga Styles
Photo via EQUINOXyoga.
MOTIVATION: sweat trumps the cold.
How HOT can you get out in the COLD? MYB all winter long!
What’s YOUR winter SWEATstyle?
(Source: r-u-n-l-i-k-e-h-e-l-l, via wooshwoosh)
High-res
