MOTIVATION: think outside the gym.
Your active lifestyle doesn’t have to be confined to your workout classes, gym treadmill or even your yoga studio.
Living the MOVE YOUR BOOTY lifestyle, you’re finding fun and new ways to bring your heart rate up in all kinds of ways through the course of a day. This includes pick-up basketball games, dodgeball, kickball or volleyball teams, walks with friends, friendly bowling games—whatever it is!
As kids we frolic around all the time during recess. During school we join sports teams. Why does that have to stop ever? Just because we’re not allotted a period of “recess” doesn’t mean we still can’t play. Get some friends together and set up a play date! Challenge your boyfriend to his favorite sport. Get a kickball game going this weekend to frolic in the sun. Play some volleyball on the beach! Get your play on. Think outside the gym!
(Source: jordanvoth, via wooshwoosh)
SWEATstyle: what piece of gear motivates you??
For me in winter, it’s gotta be my lululemon puffer running coat. I’m a wuss as a southerner up in New York so knowing I have my super warm and comfy running coat (with lost of awesome pockets), I’m confident I can happily run in all kinds of weather.
WHAT’S YOUR #1 PIECE OF SWEATstyle??
(via Elton Anderson Photography)
SWEATstyle: street style.
MYB shoes on the subway!
SWEATstyle: purple mode.
40 degrees: High socks, lululemon tapered running pants, new Sauconys, long sleeve shirt + fleece and ear protector…because I’m always freezing on runs!
SWEATstyle: the chic black edition.
What’s your SWEATstyle?
Email moveyourbootyblog@gmail.com
(Source: tgwp)
MOTIVATION: sweat trumps the cold.
How HOT can you get out in the COLD? MYB all winter long!
What’s YOUR winter SWEATstyle?
(Source: r-u-n-l-i-k-e-h-e-l-l, via wooshwoosh)
SWEATstyle: old school NIKE via Dad’s closet.
I’m home in North Carolina for a few days going through Dad’s old clothes and found THIS gem! An authentic early 80s Nike track suit! Are you kidding??!! It’s amazing! Granted, it swoooshes with every move. But at least runners would know I was approaching. How amazing that you would fully find this on the shelves right now. I’m absolutely taking this home with me (with Dad’s permission of course). Wonder what else he’s got in there…
And yes, the pants flare.
High-res
